Right now (knock on wood) I have been feeling really good. My anxiety has been really low, and my meds are definitely working. She upped my dosage of Lexapro to 20mg and that has made such a difference. And now I’m seeing another therapist who is there and I’m very hopeful for what is going to come. I took a survey about my depression and anxiety and we’re going to start a treatment plan. Part of that being EMDR therapy. Some things that have contributed to my anxiety and depression are in my past and they don not define me. I just have to fully grasp that, and some things that have happened are not my fault. That will be a process all in itself. But right now my depression has been very low and I haven’t felt this good in a very long time. I’m going to hold on to this feeling as long as I can.